Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Wednesday, February 6, 2013

This isn't mine. I wish it was.

This is amazing...
I'll try to write something original soon. Ta-ta for now :)

21 Things We All Need

Feb. 6, 2013

1. Someone who really understands us and gets not the person we want others to think we are, but the person we really are. We need someone who sees that person and truly cherishes them, just the way they are.

2. Something to lie next to at night, whether that’s a pillow that you hug, the teddy bear you still have from your childhood, your best non-human friend or the love of your life.

3. To know that it’s okay when we screw up and that we are both forgiven and loved for not being perfect. We need to know that it’s okay to mess up, so we can work on getting better.

4. People to push us to be better people, who love us too much to let us stay scared and broken. We need people who lift us up and help us be more whole.

5. To feel like we are doing something in the world. It doesn’t have to be a big something—like earning a Nobel Peace prize or being the Meryl Streep of your generation. It can be something like starting a website with your friends or helping your hoarder grandparents clean up their life. But we need to feel like we are of service and use to other people and that we are a force for good in the world.

6. A day off or a break every once in a while. In a society that’s always pushing us to be bigger, stronger and more productive, sometimes we just need down time with our friends, hanging out and watching Arrested Development in our pajamas.

7. To feel sexy and attractive to other people, even when we aren’t trying. We need someone to tell us that we are beautiful without makeup and that they love waking up next to us, before we’ve had that moment to sneak out of bed, brush our teeth and pretend we woke up just smelling like that. We need someone to tell us our stinky breath is hot, even though it absolutely is not.

8. The agency to make our own decisions about our bodies. We get to decide how curvy it is, what goes in it, who touches it and what we do with it.

9. To be held every so often and have that hug that lingers too long, when you know someone is crushing you with affection, or that cuddling session that lasts for hours, when you’re just wrapped up in someone else entirely.

10. To be honest with ourselves and other people about our goals and aspirations — in order to push ourselves to achieve them. We need to not be scared to want too much or too little and have the courage to ask for it.

11. An unexpected compliment or affirmation from someone we respect or admire. We need to know that the people we look up to think well of us and that our heroes believe in us, too.

12. A connection with the world around us. We need to feel like we are a part of something: a family, a community, a bowling league, a book club or a world that’s changing for the better, one where our privileges can be shared with others. It is not enough to hope. We must also feel like we are a part of that hope.

13. To struggle. We need to feel things that aren’t easy and tackle things that are bigger than us, things that no person should have to deal with at our age. We need uncertainty—to know what it is to hurt and to be lonely, or we’ll never know how lucky we are when we make it through to the other side.

14. The ability to surprise ourselves every once in a while and do something we didn’t know we could. We need to feel pride in our accomplishments and a sense of astonishment at the person we are becoming.

15. Magic in our lives, even the everyday kind. We need those moments where you catch the train on time, and you feel like you control the transit system — that it bends to your mighty powers. Or that magic moment where you find your remote control or the charger that you presumed was lost, just to discover it was right in front of you all along.

16. To witness a public spectacle with the people we love around us. Whether it’s the NOT OVERRATED Beyonce taking the Super Bowl’s power away with her fierceness or going to see The Avengers with everyone we know, we need that moment where we are all tuned into the same thing, where we are all part of the same discourse, where we are all united in having something to talk about. And we definitely need Beyonce.

17. Moments where we kick back and let ourselves slide, whether that’s eating chocolate when we’re training for a marathon (#whatever) or procrastinating on our thesis with Downton Abbey. We need to remember mix our work and our play.

18. To stop caring so much about whether other people “like” us and focus on liking ourselves. We need to stop living for other peoples’ approval—obsessed about how many hits our article gets or whether our status gets a million likes on Facebook. Start dancing like nobody’s watching you.

19. That unexpected moment of progress, going that extra mile when you feel like you can’t run another step or finally getting through that Jeffrey Eugenides novel you’ve been putting off. We need to know that we can achieve what we set out to accomplish and we have the ability to make it better.

20. To catch up with old friends and have those moments of connection with our past. Sometimes we’re so focused on where we’re going that we forget to think about where we came from and the people who made us who are now. We need to be mindful and respectful of the fact that we are a process and we are still in development.

21. To stay home on a Friday or Saturday night. As important as it is to have food and a roof over our heads, it’s equally important to just exist in that shelter and cherish the simple privilege of existing in your own space. We need to allow ourselves to close our eyes and just be. Enjoy the silence.

Tuesday, January 1, 2013

Hold on to Your Hats, It's Resolution Season!

On the first day of 2013, Kinsey went out and ordered a Caramel White Chocolate Mocha at Starbucks. It's a new beginning. 2012 has ended. 2013 has begun.

On her way to Starbucks, Kinsey passed only a few cars. Not a lot of people out on the brisk day of her new beginning. Hmmm, where are all the people? And then it hit her. Probably at home making resolutions!

This got Kinsey to thinking, "I need to make some resolutions!" It doesn't take much for Kinsey to hop on the train. Last year she resolved to do Jillian Michaels' Yoga Meltdown. By doing this DVD meant that she would have to do it without pause. No rests, nothing...do the DVD all the way through. No "breathers" on the mat. POWER THROUGH IT! NO PAIN, NO GAIN! Motivation from her high school coaches resounded loudly through her head.

Kinsey was naive back in 2012 when she dreamed of six-pack abs and arms made of steel. Jillian Michaels takes no prisoners. She is haunting. In the end, Kinsey died a slow death on her yoga mat without achieving her goal of doing one workout from beginning to end.

"This year will be different," she said to herself on her drive home from Starbucks. And as she sang and cried to Lonestar's "I'm Already There," she pumped her first in the air and said, "This year is going to be the best year EVER!" *sniffle* "Why is the song ripping my heart out?" *sobs*

When she got back to her little apartment, she sat down and thought about what she wanted for the year, but she kept thinking too big. So she detoured and took a picture of her Starbucks cup, played with Instagram, and uploaded it to Facebook.

One hour later.

"Focus!" she said to herself. Kinsey talked to herself a lot, because people do that...they might not admit it, but Kinsey did.

"First resolution," she said as she admired her Christmas tree, "Take down the tree, take pictures of my new ornaments, and take down the rest of my Christmas decorations, including my lights outside." An hour or so later she was finished.

"Okay, now for my next resolution." And as she cringed while listening to an overrated Taylor Swift song, it came to her: "I will make three resolutions. One resolution for a better mind, one for a better heart, and one for a better body." She smiled because she knew, after 25 years of living, she had made some sensible resolutions.

To achieve these resolutions would be quite simple.

To form a better mind, she would read one chapter a day out of a current book she is reading and/or write (either blogging, journaling, or screenplay writing). 

To build a better heart, she would look for the best in people, especially herself, and she wouldn't let opinions from others bring her down, because life is too short to worry about what other people think of her. 

To build a better body, she would tackle Jillian Michaels' ball-busting Yoga Meltdown in stride, get back on a running schedule, and try to eat more vegetables and, sadly, less pizza.

Kinsey's 2013 ultimate resolution is to be endlessly happy, less stressed, and healthy. She sat on her couch with tears in her eyes, nodding at the resolutions in front of her. "UGH!" she said as she wiped her eyes, "I better be getting my period soon."

Monday, March 21, 2011

Wonderful News!

Last Wednesday I received some great news in the mail. A ten-minute play of mine is getting produced at a local theater!

I found that the theater was holding a New Playwright's Competition, so I entered. Two plays were accepted in each age category: Middle School, High School, and Adult. I was one of the winners in the adult category.

My play, along with the other 5 plays, will be shown on April 19th. Also, I get to act as assistant director to my play and help make decisions on costumes and music.

I'm overjoyed with the thought of it all. Even now when I think about it I can't help but smile!!!

The title of my play is A Little Bit. It's a glimpse into the lives of two friends while they sit in a hospital waiting room. And it's funny :)

Friday, October 1, 2010

The New Adventures of Old Kinsey

:)

Who doesn't love Julia Louis-Dreyfuss? She was hilarious as Elaine, and she's just as good (some say better) as Christine on The New Adventures of Old Christine. Too bad the show got canceled. Boo CBS! Shame on you!

Good thing Lifetime shows reruns during the week.

So now it's time for new adventures with ME!!!! It's October 1st and I'm ready. I have a clear outlook on my future and I'm totally ready to grab life my the horns.

Ew, I hate how cliche I just sounded, but I need to get my point across. Watch out people, Kinsey is grabbing the horns of life, seizing the day, shooting for the moon, because there is light at the end of the tunnel, I'm upping the ante, because time is money, and I'm ready to hit it out of the ballpark.

First things first, I'm getting tired of my blog theme - so I'll work on that tonight and hopefully set it up this weekend.

Secondly, I'm super excited to say that I'm going to attend a Screenwriter's Summit this December for two days!!! AHHHHHHH!!!! I'm so excited that I could burst. I'm happy as a clam or a lark or a pig in the mud. Let's just say I'm a happy camper :)

My new adventures are beginning.